Learn what actually works on your body.

An AI that runs the scientific method on your own health data. You just say yes and live your life.

Inside the app

Your health, made legible.

The home

It watches, so you don't have to.

Wearables, labs, meal photos, ten-second check-ins — Mylo folds them into one living picture of your body, and brings you one clear decision at a time. Your whole job is yes.

Ask Mylo

Ask anything. It answers from your data.

Not the internet's average answer — yours. Mylo compares your own nights, runs the numbers, and shows the chart that proves it.

9:41

Does eating late mess with my sleep?

Compared 31 nights · dinner after 9 pm vs earlier

It looks like it. On the 11 nights you ate after 9 pm, your heart ran at 62 bpm overnight — after earlier dinners it settles to 55. Your body spends those nights digesting instead of recovering. The gap holds after setting aside alcohol and late workouts.

Overnight heart rate · last 31 nights

Dinner after 9 pm62 bpm

Done by 8 pm55 bpm

Run it as an experimentShow those nights

Ask Mylo…

General information, not medical advice — Mylo can be wrong. Confirm with a clinician who can examine you.

Your labs

Bloodwork that reads like a story.

Every marker on its range, trends across draws, and a plain-English read on what's drifting — before it becomes a problem.

9:41

Mylo needs a decision

Kitchen closes at 8 pm

Ready to start

Draft

StartReview

Also: restless sleep

Watching 3 things · 2 open questions · researching now

Wind-downLunch12:30 PMBook the A1C recheck

Ask Mylo…

General information, not medical advice — Mylo can be wrong. Confirm with a clinician who can examine you.

9:41

Does eating late mess with my sleep?

Compared 31 nights · dinner after 9 pm vs earlier

It looks like it. On the 11 nights you ate after 9 pm, your heart ran at 62 bpm overnight — after earlier dinners it settles to 55. Your body spends those nights digesting instead of recovering. The gap holds after setting aside alcohol and late workouts.

Overnight heart rate · last 31 nights

Dinner after 9 pm62 bpm

Done by 8 pm55 bpm

Run it as an experimentShow those nights

Ask Mylo…

General information, not medical advice — Mylo can be wrong. Confirm with a clinician who can examine you.

9:41

Labs

March panel · 24 markers

Metabolic

ApoB78 mg/dL

In your optimal band

HbA1c5.2 %

Flat across three draws

Ferritin41 ng/mL

↓ 12 since November

Mylo's read

Ferritin has drifted down two draws in a row while everything else held. Nothing urgent — but worth adding iron studies to your next panel so we can see why.

The loop

Observe. Intervene. Recheck. Then again tomorrow.

01

Observe

Wearables, labs, meal photos, 10-second check-ins — Mylo watches your data the way a good physician would, every day.

02

Intervene

It forms the hypothesis, proposes one clear intervention, and waits for your yes. That's your whole job.

03

Recheck

Rechecks get scheduled automatically. Mylo watches what changes and calls an honest verdict — kept, adjusted, or dropped.

Private beta

Be first to run the loop.

We’re inviting testers in small batches. Drop your email and we’ll send you a TestFlight invite to install Mylo on your iPhone.

Use the email tied to your Apple ID — that’s where your TestFlight invite has to go. iPhone or iPad only. Invites arrive within about 24 hours.

By joining, you agree to our Terms of Service and Privacy Policy.